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Yoga Classes
Yoga for Menopause and Post-Menopause.
We teach Mindful Hatha Yoga for physical and mental flexibility and strength.
We specialise in Yoga for Peri-Menopause and Post Menopause. Take a look at Monday's Yoga for Menopause class, and Thursday's Gentle Yoga aimed at women in peri and post-menopause
Our Regular Weekly Timetable
Online and Local Yoga Classes in Weston-super-Mare
We specialise in Yoga for Peri-Menopause and Post-Menopause. If you are in a body in menopause transition, we can help you feel stronger, calmer and minimise your symptoms in your very first class.
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Read my blog
4 Ways Yoga Can Help with a Healthy, Happy Menopause Transition
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Our approach is Mindful Hatha Yoga for physical and mental flexibility and strength.
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Here is our current timetable for online and in-person classes in Weston-super-Mare. Pre-booking is essential.
Start for only £15 per month
Check out our membership plans here
All genders, colours, ages and abilities are welcome in our yoga classes. We aim to be inclusive and offer a yoga space and a yoga practice that make you feel safe and comfortable.
Got questions? Check out the FAQs below and if you don't find your answer there, drop us a line. We are always happy to chat about your options.
Book Your Class
- 10 British pounds
Mon
1 hr
From 10 British poundsWed
1 hr
10 British poundsWed
1 hr
10 British poundsWed
1 hr 15 min
10 British poundsWed
1 hr 15 min
10 British poundsThu
1 hr 30 min
10 British pounds- Available on ZoomRead more
Stretch, strengthen and balance for people in midlife and beyond (in p...
Thu
1 hr 30 min
10 British pounds - 10 British pounds
- From 15 British pounds
FAQs new
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