200 HOUR HOLISTIC YOGA TEACHER TRAINING
Yoga Alliance Professionals Accredited Course
Are you ready to become your best you? Yoga teacher training is a way to reveal the most radiant, confident, skilful version of yourself, as well as being a professional qualification. Whether you want to become a yoga teacher or deepen your practice of yoga, our holistic 200 hour yoga teacher training will provide you with all you need. The experience will be life-changing.
All of our tutors are highly experienced and influential in their fields, and will be able to give you the attention that you need in a group no bigger than 10 trainees. The Yoga by Nature teacher training approach is holistic and mindful, giving you a thorough grounding in all aspects of yoga, not just the physical practice. On graduating from the course, you will understand the broader context of yoga and the yogic life as well as the detail of asana instruction, and you will be able to teach from your own integrated experience. This is an opportunity to vastly expand your knowledge and develop the knowhow to successfully launch your yoga teaching career.
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This course is suitable for those who wish to deepen their knowledge and experience of yoga. Not everyone who does a 200 hour yoga teacher training course is looking to teach, but if you are, this course will give you the best start you can get.
200 Hour Yoga Teacher Training Course
£150 discount if you book before 15th May 2020
Full price £2,550
Booking deadline 1st October 2020
Course Dates
6 - 8 November 2020
12 - 13 December 2020
8 - 10 January 2021
5 - 7 February 2021
6 - 7 March 2021
10 - 11 April 2021
1 - 3 May 2021
5 - 7 June 2021
2 - 4 July 2021 (retreat)
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200 HOUR COURSE OVERVIEW
Topics covered in the 200 hour Holistic Yoga Teacher Training Course:​
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The yoga body – applied anatomy and physiology. Hatha yoga techniques including detailed application of asana
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Practising and teaching Mindfulness and mindful yoga
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Teaching from your own experience with a grounding in key precepts of yoga. Develop your own voice as a teacher
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Evolving your own yoga practice
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Sequencing beginner, intermediate, restorative, gentle and mindful yoga classes
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Methodology for becoming an effective teacher
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Understanding the philosophy and history of yoga, its sister traditions and their relevance to modern life. You will study Patanjali's Yoga Sutras, The Bhagavad Gita and the Hatha Yoga Pradipika
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Understanding the four paths of yoga (Bhakti, Jnana, Karma, Raja)
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The subtle anatomy (the chakras and subtle energy)
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Yoga nutrition and lifestyle compared with Ayurveda - sister science of yoga
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Yoga business – kick start your career by learning how to set up and market your classes in the community and online
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Ethics for yoga practitioners, yoga teachers and yoga business​
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WHY CHOOSE YOGA BY NATURE FOR YOGA TEACHER TRAINING?
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Learn a fully holistic approach to yoga which honours tradition whilst embracing innovation and the latest discoveries in the yoga world
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Be in an intimate group of only 10 teacher trainees, where you will receive plenty of attention from your tutors and can bond more easily with peers than in a large group
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You will learn Mindfulness practices and be able to incorporate Mindfulness into your yoga teaching. Mindfulness is a tool for life and, for many, it is the key to practising yoga “off the mat” and living a conscious, peaceful life.
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All of the tutors are highly experienced and passionate about what they teach
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Finish the course fully prepared to teach - you will already have teaching experience and a business plan
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Harness your creativity to develop your own unique approach and find your own voice
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The course material is taught with a vibrant, fresh, experiential approach, using various learning modalities to honour all learning styles.
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Benefit from a down to earth, accessible teaching style
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You can practice at home with Morven any time with her podcasts of various styles of yoga class, Yoga Nidra, pranayama and meditation
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50% off attendance at all Yoga by Nature classes during your traineeship
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You have the option to spread your payment of fees with the payment plan
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WHAT'S INVOLVED?
You can expect to do 2-3 hours per week of reading and study, plus your own yoga practice of a minimum of four times per week. You are encouraged to start your own yoga class of friends and family and begin teaching as soon as possible when you start the course – nothing can prepare you to be a teacher better than teaching!
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PREREQUISITES
You must have at least 2 years of consistent yoga practice behind you in order to be accepted onto the course.
STYLE OF YOGA
This is a non-dogmatic Hatha yoga course. Hatha yoga is the foundation of all physical disciplines of yoga. A Hatha yoga training will equip you to teach Hatha Flow, Gentle Yoga and, with specialised training you will have the foundations to teach pregnancy yoga, Vinyasa, Yin and much more.
Morven's teaching has flavours of Anusara and Akhanda yoga, Vinyasa and a somatic influence. It is a holistic, alignment-focused approach with room for creativity and exploration.
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LOCATION
The training will be held at Weston-super-Mare's city centre yoga studio, Sacred Space Yoga. A beautiful, freshly refurbished space in the heart of the town, easily accessed from Bristol, London, Somerset, North Somerset and the South West of England
Not sure if yoga teacher training is for you?
Read this blog post to find out what training is really like, and what returns you can expect as a new teacher.
ABOUT MORVEN HAMILTON
Course Leader
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Since qualifying to teach in 2008, Morven has accumulated over 15,000 hours of experience teaching and training all over the world. Previously a teacher, lecturer, group facilitator and business owner, she skilfully transmits the teachings of yoga in an accessible, meaningful way.
Her approach is informed by her own dedicated practice and study, and by decades of working with groups of all kinds. Her yoga classes are some of the most popular in the Bristol area. She has been teaching on yoga teacher training courses and mentoring new teachers since 2011 and she offers this Hatha yoga teacher training course for those who are looking for a holistic, mindful approach to teaching. Her belief is that, whether your intention is to teach beginner students or those who are “advanced” in asana - on the path of yoga, it's vital to practice with integrity and compassion.
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She is non-dogmatic in her teaching and encourages her students to intuitively find their own expression of yoga, believing that there are as many styles of yoga as there are people on the planet. She inspires students to discover an awareness of their own unique body and mind with warmth, compassion and grace.
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