What's on in Weston
Hello, and thanks for visiting. I am a Hatha Yoga and Mindfulness teacher and teacher trainer based in Weston-super-Mare, offering weekly community classes and regular Yoga and Mindfulness workshops, yoga teacher training and yoga retreats & holidays in Weston-super-Mare, Bristol and around the UK.
If you are reading this you may already be aware of the transformational power of Hatha Yoga. Whether you are interested in improving your flexibility and strength, reducing stress, meeting new people or recovering from illness or injury, a mindful approach to Yoga can change your life for the better.
My approach is to gently guide you into greater body and mind awareness through intelligent alignment principles, physical movement, breath work and Mindfulness techniques. Every body takes something different from Yoga. Through an intuitive and inclusive process I will guide you towards better physical and mental health and well being.
Beginners are welcome in all of the drop-in classes. Class numbers are limited to 15 per class to ensure you are kept safe while you do Yoga, so it's a good idea to book ahead.
Venues are spacious and clean with parking - find out more about locations for Yoga with Yoga by Nature.
I hope to meet you soon! Morven x