in person and online
One to one yoga classes are a great way to deepen your practice, or to receive a personalised programme for rehabilitation if you have suffered illness or injury.
Morven has worked extensively as a personal yoga trainer to help people overcome the effects of illness and injury such as cancer, COPD, ME, anxiety, insomnia, depression, back pain and frozen shoulder.
She also has a wealth of experience working closely with yoga practitioners to help them to deepen and hone their practice, and broaden their knowledge of yoga. Private yoga classes can help you to advance your practice - whether you are interested in private yoga lessons with a view to joining a group class, or whether you are looking for one-to-one yoga to fine tune your home practice.
If you have some friends who would like the attention gained from attending a small group session, then this can also be arranged.
Personal yoga sessions can take place at your home if you have room to practice there, or in a hired space.
You will receive:
A free consultation which will take place either on a call or in-person preceding your first class
A one-hour session, unless arranged otherwise
Your own personalised yoga sequence to do in your own time. The length of the sequence will be discussed with you during your consultation
An optional audio/ video recording of your class which you can listen to or watch on your device
An optional audio/ video recording of your personalised sequence to practise along with
Cost: £30 per hour (reduced from £50 per hour while sessions take place online)
Concessions are available to those who are on sick leave from work. Please ask if you need to negotiate a lower rate due to the financial impact of illness or covid-19.
Booking: Please call Morven 07938 889028 or email or book on the Appointments tab on your Wellness Living account.
A gift voucher is available for you to purchase a one to one class for a loved one. Visit the gift page.