One to One Yoga
with Morven

For two decades, Morven has worked extensively as a personal yoga teacher to help people develop their personal yoga practice and overcome the effects of illness and injury.

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Specialising in yoga for cancer, she has works in one to one settings to help people live well with conditions such as cancer, COPD, ME, anxiety, insomnia, depression, back pain and frozen shoulder. 

She has a wealth of experience working closely with yoga practitioners to help them to deepen and hone their practice, and broaden their knowledge of yoga.

 

Private yoga classes can help you to advance your practice  - whether you are interested in private yoga lessons with a view to joining a group class, or whether you are looking for one-to-one yoga to fine-tune your home practice. 

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You will be guided through a highly tailored yoga session which may involve breath work, yoga postures and nourishing movement, guided relaxation, sound therapy and meditation.

If you have some friends who would like the attention gained from attending a small group session, then this can also be arranged. 

Personal yoga sessions can take place at your home if you have room to practice there, or in our beautiful, tranquil private yoga studio in Kewstoke, Weston-super-Mare. Alternatively we can meet online. 

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You will receive:

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• A free consultation, which will take place either on a call or in-person preceding your first yoga one-to-one session

• A one-hour session, unless another duration is required, which may include a gong bath.

• If required, your own personalised yoga sequence to do in your own time. The length of the sequence will be discussed with you during your consultation

• An optional audio/ video recording of your class  which you can listen to or watch on your device

• An optional audio/ video recording of your personalised sequence to practise along with