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What are You Here To Do? Your unique dharma
Signs that you are not following your dharma are: you feel unfulfilled, you use alcohol or other substances to cope, you are bored or restless, you lack a sense of purpose, you spend compulsively your inner narrative is over-critical.
In the yogic worldview, it is believed that we construct our own reality with the thoughts we have.
Morven Hamilton
Feb 6, 20205 min read
Ep 67 L2 50 mins Hatha Flow Recalibrate Your Suspension
Hello! I had to share this practice as I loved doing it myself. It’s a 50 min Hatha Flow yoga class. Suitable for high beginners and...
Morven Hamilton
Mar 18, 20181 min read
Let’s Make Writing Sh*t Again: Why AI might be bad for your business
When it comes to back-end of business, ChatGPT and its contemporaries are tools unrivalled in their capacity to alleviate workload, freeing up small business owners to focus on their passion. Only there’s a hitch. Using ChatGPT to write your content doesn’t work and here's why.
Who Do We Want On Our 200 hour Yoga Training Course?
If you’re thinking about becoming a yoga teacher—or simply feeling the pull to dive deeper into your practice—you might be wondering if you’re “ready.”
Let me be clear: I’m not looking for perfection. You don’t need to be able to chant the Yoga Sutra by heart - or, in fact, at all, or twist yourself into eye-watering contortions. Chaturanga isn't on the list of criteria. What I am looking for is something quite different.
200 hour Yoga Teacher Training - Not bendy? Brilliant. You’ll be a better teacher for it.
So many people tell me they’d love to do a 200 hour yoga teacher training but:
“I’m just not flexible enough.”
“I can’t do a headstand.”
“My balance isn't great”
HONESTLY IT DOESN'T MATTER! Did I say that loudly enough?
5 Unexpected Benefits of a Small-Group 200 hour Yoga Teacher Training (like ours in North Somerset!)
If you’re considering a YTT, you might be weighing up options: weekend or intensive? Online or in-person? But here’s one more question to ask yourself — do I want to learn in a large group or a small one?
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