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No Time for a 200-hour Yoga Teacher Training? Here’s How to Make It Work (Even with a Busy Life)
On my course, you are met exactly where you are - we are flexible and I am a busy mum myself so I know what it's like to have 10 plates spinning and feel burnt out. Still, we love our yoga and what we love recharges us.
Morven Hamilton
Apr 30, 20254 min read
Meet the tutors on our 200-hour Yoga Teacher Training Course
Our 200 hour Yoga teacher Training Takes place in-person near Highbridge in North Somerset. For almost two decades, we have been building relationships with highly-experienced, dedicated and heart-led teachers who are experts in their field of yoga study. I have hand-picked each of these very special guest teachers, many of whom I have been working with for over a decade and all of whom I trust to deliver the very best in their field. Well, I'll start with myself because it
Morven Hamilton
Jun 15, 20244 min read
Words That Move Us: Rethinking Yoga Cues
Since words have a power that surpasses all thought, from words alone come direct realisation. Just as one who is asleep is woken by sound, so one in ignorance is enlightened only by words. sabdasakteracintyatvâcchabdãdevaparoksadhih I prasuptah puruso yadvacchabdenaivavabuddhyate – Sadācārānusandhānam (Advaita Vedanta 19) Over a thousand years ago, Advaita Vedānta recognised something modern movement science is rediscovering: language does not merely describe experience,
After thirty years of yoga, I am more anxious and more stiff than ever before
I started yoga when I was nineteen. Now, with my fiftieth birthday in sight and thirty years of daily yoga practice behind me, I have anxiety, stiffness, joint pain and knees that sound like Rice Krispies when I walk up the stairs. Yet, I need my yoga more than ever—and what’s more, I feel better in my body than I did when I was younger.
Does Yoga Get Boring After 30 Years?
After more than thirty years of practice, I think I can say with some confidence that yoga absolutely can become boring. Even the most skilful of practitioners’ yoga can lose its lustre from time to time.
Fake It Till You Make It - The Authentic Path to Your Truest Self
Sometimes the world needs you to be something you don’t feel ready to be, or don’t know how to be. Here is why "fake it till you make it" is the truest way to your authentic future self.
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