Contentment: Like it or lump it.
Dave Patanjali c. 400 BC “Like it or lump it”, my mother would say as I gazed dolefully at our evening meal. I was a none too impressed...
My Journey Home Through Yoga by Jo Moles
This is a piece written by Jo, one of the trainees on the Yoga by Nature 200 hour Teacher Training Course. It was inspired by her...
How Can Yoga Help Us Cope With Uncertainty?
The only certain thing is change. We all know this, but the events of the past few months have left most of us feeling tired and some of...
How to prepare for your YTT
So you're all booked in to your yoga teacher training, deposit paid and you're waiting to start the course. What now? There are lots of...
200 hour Yoga Teacher Training FAQs
So you want to become a yoga teacher? I'm delighted to hear that. You won't regret it - whether you just want to deepen your practice or...