top of page
Karma, Reincarnation and the Interconnectedness of All Things
Karma and Reincarnation – an interpretation for the modern day seeker In this article, I explore: karma beyond reward and punishment reincarnation as more than a literal belief system why these teachings still matter for modern yoga practice how yoga philosophy can be approached with both respect and critical thinking Dawn About the Author Morven Hamilton is a senior yoga teacher and teacher trainer with two decades of yoga teaching experience. Her work combines yoga philosop
Morven Hamilton
May 9, 201322 min read
After thirty years of yoga, I am more anxious and more stiff than ever before
I started yoga when I was nineteen. Now, with my fiftieth birthday in sight and thirty years of daily yoga practice behind me, I have anxiety, stiffness, joint pain and knees that sound like Rice Krispies when I walk up the stairs. Yet, I need my yoga more than ever—and what’s more, I feel better in my body than I did when I was younger.
Does Yoga Get Boring After 30 Years?
After more than thirty years of practice, I think I can say with some confidence that yoga absolutely can become boring. Even the most skilful of practitioners’ yoga can lose its lustre from time to time.
Fake It Till You Make It - The Authentic Path to Your Truest Self
Sometimes the world needs you to be something you don’t feel ready to be, or don’t know how to be. Here is why "fake it till you make it" is the truest way to your authentic future self.
How to Fill Your Yoga Class
You’ve planned the sequence. You’ve lugged your props across a car park in the rain. You’ve lit a candle that immediately sets off someone’s asthma. And then you stand there wondering whether the whole thing is doomed.
bottom of page