Morven HamiltonJul 8, 20223 minPause, Pose, Re-pose, ReposeThe image of a yoga posture is merely a crude guideline for the authentic expression of the pose. The image of the shape functions as a...
Morven HamiltonMay 6, 20229 minMy Journey Home Through Yoga by Jo MolesThis is a piece written by Jo, one of the trainees on the Yoga by Nature 200 hour Teacher Training Course. It was inspired by her...
Unveiling Your Authentic Voice: Finding Your Voice as a Yoga TeacherYour teaching could be full of technical errors, but if it's driven by passion, inspiration, joy or compassion it will be a much more succes
4 Ways Yoga Can Help with a Healthy, Happy Menopause Transitionratings-display.rating-aria-label(1)Yoga has been shown to have a positive effect on alleviating anxiety in peri and post-menopausal women. Oestrogen provides us with a buffe
The Top 8 Things To Look For in a 200 hour Yoga Teacher Training CourseThis article aims to help you to navigate the noisy, overcrowded space of yoga training by highlighting important things to consider before
How Does Yoga Help with Anxiety? Have you ever felt stressed or anxious? Silly question. Stress and anxiety are a normal part of life and they're not inherently negative....