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Is Yoga for Cancer therapy? What we are really doing in a yoga class
In a yoga class the group is bound together by the experience of doing the practice. There is evidence to suggest that people who attend support groups for cancer are likely to survive longer, which indicates the positive effects of being able to communicate to others what you are going through. ,
Morven Hamilton
May 119 min read
Let’s Make Writing Sh*t Again: Why AI might be bad for your business
When it comes to back-end of business, ChatGPT and its contemporaries are tools unrivalled in their capacity to alleviate workload, freeing up small business owners to focus on their passion. Only there’s a hitch. Using ChatGPT to write your content doesn’t work and here's why.
Who Do We Want On Our 200 hour Yoga Training Course?
If you’re thinking about becoming a yoga teacher—or simply feeling the pull to dive deeper into your practice—you might be wondering if you’re “ready.”
Let me be clear: I’m not looking for perfection. You don’t need to be able to chant the Yoga Sutra by heart - or, in fact, at all, or twist yourself into eye-watering contortions. Chaturanga isn't on the list of criteria. What I am looking for is something quite different.
200 hour Yoga Teacher Training - Not bendy? Brilliant. You’ll be a better teacher for it.
So many people tell me they’d love to do a 200 hour yoga teacher training but:
“I’m just not flexible enough.”
“I can’t do a headstand.”
“My balance isn't great”
HONESTLY IT DOESN'T MATTER! Did I say that loudly enough?
5 Unexpected Benefits of a Small-Group 200 hour Yoga Teacher Training (like ours in North Somerset!)
If you’re considering a YTT, you might be weighing up options: weekend or intensive? Online or in-person? But here’s one more question to ask yourself — do I want to learn in a large group or a small one?
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