Our 200 hour Yoga Training Course in North Somerset is limited to 12 participants - find out why that's a good thing When most people...

So, you’ve graduated from your 200-hour yoga teacher training. You’ve chanted the final Om, folded up your manual, and maybe even taught your first few classes. And now… cue the inner critic. I want to talk about some of the common “weaknesses” new yoga teachers experience — and why they might actually be signs that you’re right on track.

It's not uncommon after class for a student to sidle up to me and say something like, “It’s actually kind of nice when your knee clicks... makes you seem more human.” Which is always said in the tone of someone offering a compliment — as if my humanity was in doubt until proven by a rogue joint noise

I knew the research. I knew the practices. I knew the power of this work. And then, I got cancer.