Morven HamiltonSep 15, 20132 minHow is your Vata today?How do I know if I am affected by Vata energy? Well, if you are a Vata type, you will likely be a creative person. You may not habitually...
4 Ways Yoga Teachers Can Support Their Students with CancerThe prospect of supporting someone with cancer can be daunting. In truth, it's not that complicated. The mistake most people make is...
Your Authentic Voice: Finding Your Voice as a Yoga TeacherYour teaching could be full of technical errors, but if it's driven by passion, inspiration, joy or compassion it will be a much more succes
4 Ways Yoga Can Help with a Healthy, Happy Menopause Transitionratings-display.rating-aria-label(1)Yoga has been shown to have a positive effect on alleviating anxiety in peri and post-menopausal women. Oestrogen provides us with a buffe
The Top 8 Things To Look For in a 200 hour Yoga Teacher Training CourseThis article aims to help you to navigate the noisy, overcrowded space of yoga training by highlighting important things to consider before