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What are You Here To Do? Your unique dharma
Signs that you are not following your dharma are: you feel unfulfilled, you use alcohol or other substances to cope, you are bored or restless, you lack a sense of purpose, you spend compulsively your inner narrative is over-critical.
In the yogic worldview, it is believed that we construct our own reality with the thoughts we have.
Morven Hamilton
Feb 6, 20205 min read
200 hour Yoga Teacher Training - Not bendy? Brilliant. You’ll be a better teacher for it.
So many people tell me they’d love to do a 200 hour yoga teacher training but:
“I’m just not flexible enough.”
“I can’t do a headstand.”
“My balance isn't great”
HONESTLY IT DOESN'T MATTER! Did I say that loudly enough?
5 Unexpected Benefits of a Small-Group 200 hour Yoga Teacher Training (like ours in North Somerset!)
If you’re considering a YTT, you might be weighing up options: weekend or intensive? Online or in-person? But here’s one more question to ask yourself — do I want to learn in a large group or a small one?
What If Your “Weaknesses” Are Actually Your Strengths? (Dear New Yoga Teachers, This One’s for You Now you've fnished your 200 hour Yoga Training)
So, you’ve graduated from your 200-hour yoga teacher training. You’ve chanted the final Om, folded up your manual, and maybe even taught your first few classes.
And now… cue the inner critic. I want to talk about some of the common “weaknesses” new yoga teachers experience — and why they might actually be signs that you’re right on track.
Did You Just Click? Embracing Our Realness as Yoga Teachers
It's not uncommon after class for a student to sidle up to me and say something like, “It’s actually kind of nice when your knee clicks... makes you seem more human.” Which is always said in the tone of someone offering a compliment — as if my humanity was in doubt until proven by a rogue joint noise
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