There are very many variables in the combined conditions that result in cancer and it is not helpful or reasonable to think of it as being someone’s fault. However one could say that someone with cancer has a responsibility to their disease, meaning that they can take charge of their own self-care to a greater or lesser degree, depending on their circumstances.

I’ve been both the teacher and the person with cancer. And I know how much your words can either bring comfort and connection—or unintentionally create distance, shame, or hurt. We don’t need to have perfect answers. But we do need to tread gently, speak mindfully, and stay present.

In the beginning, it’s easy to look around and think, “She’s more flexible,” or “He knows way more than I do.” But everyone’s on their own path. Some people might have been practicing yoga for a decade. Others might have only just stopped calling it “downward doggy.” (Actually I still call it that)

On my course, you are met exactly where you are - we are flexible and I am a busy mum myself so I know what it's like to have 10 plates spinning and feel burnt out. Still, we love our yoga and what we love recharges us.