Morven HamiltonMar 31, 20157 minContentment: Like it or lump it.Dave Patanjali c. 400 BC “Like it or lump it”, my mother would say as I gazed dolefully at our evening meal. I was a none too impressed...
4 Ways Yoga Teachers Can Support Their Students with CancerThe prospect of supporting someone with cancer can be daunting. In truth, it's not that complicated. The mistake most people make is...
Your Authentic Voice: Finding Your Voice as a Yoga TeacherYour teaching could be full of technical errors, but if it's driven by passion, inspiration, joy or compassion it will be a much more succes
4 Ways Yoga Can Help with a Healthy, Happy Menopause Transitionratings-display.rating-aria-label(1)Yoga has been shown to have a positive effect on alleviating anxiety in peri and post-menopausal women. Oestrogen provides us with a buffe
The Top 8 Things To Look For in a 200 hour Yoga Teacher Training CourseThis article aims to help you to navigate the noisy, overcrowded space of yoga training by highlighting important things to consider before