*IMPORTANT BOOKING INFORMATION* 
How to book the course: 
Buy here online, then wait for an email to your inbox. The email will include a code and a link to the course on Teachable. When you put the code in on the Teachable site, there will be no payment needed to take the course. 
 
NB THE EMAIL CAN TAKE A LITTLE WHILE TO COME THROUGH - DON'T WORRY IT WILL COME!
 
Pain is a physical/psycho-social event, and our understanding of it is still unfolding. What we do know is that painkillers are only part of the story of pain-relief.
​
Our experience of pain is to do with our body's response to harm but also our perception of that harm. It's our brain that decides how much pain we should feel. 
 
For example, did you know that a person's tolerance to pain rises considerably when they know that the pain is part of the healing process, as opposed to being indicative of a problem? 
 
In this workshop, you will learn:
​
👉 the physical, social and cultural backdrop which affects our experience of pain
​
👉 a variety of simple and easy-to-share techniques  which will help your client with cancer to manage their pain and discomfort.
​
👉 the basics of Mindfulness for Health - how to change your relationship with pain
​
Many of the techniques can be adapted for psychological difficulty as well as physical pain. The material is tailored towards cancer pain and can also be adapted for people with other painful conditions.
​
A course for yoga teachers and cancer care professionals.