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Online Space to Be Yoga 6 pm

Improve your focus, agility, strength and feel good in your body

  • 1 h
  • 10 British pounds
  • Uphill Victory Hall

Service Description

This Level 1 - 2 yoga practice is for you if: 🧘‍♀️You have done some yoga before 🧘‍♀️ You are looking to optimise your strength and mobility 🧘‍♀️ You want to become calmer and more focused 🧘‍♀️ You wish to learn a mindful, compassionate approach to moving your body 🧘‍♀️ You want to slow it down (this is not a fast flow class) 🧘‍♀️ You enjoy creative sequences and self-inquiry A mindful, moderately paced practice with creative sequences which refine the body-mind connection. We move slowly to improve focus, strength, cognitive ability and control. Exploration of functional movement for physical ease takes you into a meditative state. Pre-booking is essential.

Upcoming Sessions

Cancellation Policy

You can cancel your place up to 24 hours in advance of the class. For events and workshops, payments are non-refundable unless I can fill your place. Refunds will incur a £5 admin fee.

Contact Details

  • Uphill Victory Hall, Westfield Road, Uphill, Weston-super-Mare, Uphill, UK

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