Summer Celebration Online Retreat Day

In midsummer we are awash with light and our true potential can shine through

Book before 30th June for your £10 early bird discount

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Summer Celebration Online Retreat Day

WORKSHOP DATES:

18th July 2021 9am - 4pm

LOCATION:

The comfort of your own home

VIEW MAP

PRICE:

£30 until 30th June/ £40 Zoom

Early bird until 30th June 2021

An overview of the workshop

In midsummer the world is awash with light, colour and endless possibility as Nature fulfils its potential in every corner, every flowerbed, every nest. 


Yoga is a way that humans celebrate what it is to be alive and to be part of this great burst of dynamic creation that is the cycle of life.


On this day of life-affirming, uplifting practice we will set intentions for fulfilling our potential as conscious creators of our own lives. We will strengthen our foundations and root ourselves firmly in the here and now, and in the strength of the earth beneath us.


There will be time for reflection, meditation, postures, pranayama and, of course, yoga nidra.


Day's schedule:


9am - Dynamic morning practice (meditation, mantra, asana, pranayama, relaxation). Themed on discovering and living our potential


11.20am - Personal reflection, journalling, small group discussion

12.15pm Lunch

1.15pm Yoga Nidra

2.15pm Restorative Yoga

3.45pm Sound meditation

4.15pm Closing circle

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PAYMENT & BOOKING

£30 until 30th June 2021 then £40. Book your place through Wellness Living

Booking will take you to:

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"Morven's Restorative Sleep Course was amazing, it addressed my issues and then some! Morvens calm but clear nature was super relaxing but also informative, the class was very welcoming and her after care guidance was an added bonus. I can’t wait to try another class or workshop."

Claire