Home Practice Flow Masterclass
Learn how to sequence your own practice
Book two masterclasses and receive £10 off
An overview of the workshop
Learn the guiding principles of vinyasa flow - movement guided by the breath.
This workshop is for you if you would like to understand the principles of vinyasa and sequencing your own practice - ideal for anyone starting their home practice or thinking of doing their 200 hour teacher training.
Enhance your practice with a close look at how the discipline works and develop your ability under the guidance of an experienced teacher.
You'll be guided through two vinyasa flow sessions - a moderately paced one and a more gentle, restorative one.
You'll also create your own flowing sequence using Yoga Cards sequencing cards and other resources.
"Morven's Restorative Sleep Course was amazing, it addressed my issues and then some! Morvens calm but clear nature was super relaxing but also informative, the class was very welcoming and her after care guidance was an added bonus. I can’t wait to try another class or workshop."