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Home Practice Flow Masterclass
Learn how to sequence your own practice
Book two masterclasses and receive £10 off
An overview of the workshop
Learn the guiding principles of vinyasa flow - movement guided by the breath.
This workshop is for you if you would like to understand the principles of vinyasa and sequencing your own practice - ideal for anyone starting their home practice or thinking of doing their 200 hour teacher training.
Enhance your practice with a close look at how the discipline works and develop your ability under the guidance of an experienced teacher.
You'll be guided through two vinyasa flow sessions - a moderately paced one and a more gentle, restorative one.
You'll also create your own flowing sequence using Yoga Cards sequencing cards and other resources.
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