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Yoga for Breast Cancer. Teachers CPD Course

Learn how to do yoga safely and compassionately with women affected by breast cancer

Interested and want to learn more? email me at info@yogabynature.org

Yoga for Breast Cancer. Teachers CPD Course

TRAINING DATES:

Next dates TBC

LOCATION:

Online in the comfort of your own home, live or on playback

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PRICE:

£25

Yoga for Breast Cancer. Teachers CPD Course

Yoga can provide a new lease of life to women who have had a breast cancer diagnosis. Breast cancer is by far the most common cancer in women, with one in seven UK women diagnosed in their lifetime. In this experiential workshop, you will learn how breast cancer and its treatment affect the whole person - body, mind, spirit and relationships. Using the Healing the Whole Person model, you will understand the impact of cancer on all aspects of self and community and what you can do as a yoga teacher to help your students build their resilience.

The workshop will involve practice, group and small-group discussion and personal reflection.

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THE BENEFITS OF YOGA AND MINDFULNESS FOR CANCER

The philosophy and practice of yoga can help women affected by breast cancer to:

  • befriend the body

  • build strength

  • overcome physical limitations

  • increase resilience

  • develop confidence

  • improve their immune system

  • minimise the side effects of treatment

Topics Covered

  • anatomy and physiology of cancer

  • breast cancer treatment

  • the psychological journey of cancer

  • the impact of cancer on relationships

  • yoga practices to ease treatment side-effects

  • modifications of poses for women post-surgery

  • building yoga sequences for women living with breast cancer

  • creating a compassionate, safe space

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Example daily schedule

08:00 - 09:30 

09:30 - 10.00 

10:00 - 11:30 

11:30 - 12:30 

12:30 - 13:30 

13:30 - 15:30 

15:30 - 16:45 

16:45 - 17:00

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MORNING PRACTICE 

CHECK-IN 

YOGA TECHNIQUES & MINDFULNESS 

ANATOMY & PHYSIOLOGY & PHILOSOPHY 

LUNCH 

METHODOLOGY / LIFESTYLE / ETHICS 

TECHNIQUE & PRACTICUM 

CLOSING CIRCLE

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Postural Hatha yoga, relaxation and meditation.

A group check-in to set the intention for the day ahead.

Asana, pranayama, kriya, bhanda, mantra, mudra, meditation.

Anatomy in action & applied philosophy, lifestyle and ethics. 

A chance to nourish, relax and refresh together.

Yoga on and off the mat, sequencing, postural applications.

Teaching & practice with peers in small groups.

Space to share and meditate

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Are you ready to become your best you?

Reveal the most radiant, confident, skilful version of yourself, as well as
gaining a professional qualification. 

Curious? Contact info@yogabynature.org to discuss your next steps

"This course was one of the most powerful and empowering experiences of my life. I found the holistic approach enlightening and thought provoking and I felt very supported in exploring some big topics and ideas for myself. While I now feel confident to teach yoga, this course hasn’t just facilitated an ability to teach yoga; it has truly developed a bedrock for my whole life."

Jess - 200 hour training graduate

Download our policy documents

Policy & Procedure

Please view our policy PDF document.

Code of Conduct

Please download our code of conduct word document.

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