Teach Meditation Day Course

Learn and practice teaching meditation. A course for yoga teachers and meditation practitioners

Look out for new dates after Easter

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Teach Meditation Day Course

TRAINING DATES:

Look out for new dates after Easter

LOCATION:

Sacred Space Yoga
33A Swiss Road, Weston-super-Mare, North Somerset, BS23 3AY

PRICE:

£75/£85/£100

Teach Meditation Day Course

Teaching meditation requires a different skill set from teaching yoga postures. You might be a yoga teacher looking to skill up, a  professional looking to use meditation with your clients, or a yoga practitioner who would like to share the practice of calm with a loved one. You are welcome to attend this course if you have an existing meditation practice and a motivation to teach meditation. 


This day-course will be a balance of information sharing, discussion, exploration and practice. It is intended to equip you with the knowledge and skills to confidently lead a meditation in various styles of mindfulness meditation. 


Book the Yoga Nidra and Meditation weekend for £150. Click here. 

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You will learn to:

  • plan a meditation according to a suggested form

  • understand the theory behind mindfulness meditation

  • navigate and lead meditations of up to 20 mins using various anchors e.g. sound, breath, thoughts, charged thoughts

  • ensure a comfortable and safe posture

  • find your voice as a meditation guide

  • create a meditative environment

  • make your students feel physically and emotionally comfortable and safe

PAYMENT & EARLY BIRD OFFERS
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Example daily schedule

08:00 - 09:30 

09:30 - 10.00 

10:00 - 11:30 

11:30 - 12:30 

12:30 - 13:30 

13:30 - 15:30 

15:30 - 16:45 

16:45 - 17:00

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MORNING PRACTICE 

CHECK-IN 

YOGA TECHNIQUES & MINDFULNESS 

ANATOMY & PHYSIOLOGY & PHILOSOPHY 

LUNCH 

METHODOLOGY / LIFESTYLE / ETHICS 

TECHNIQUE & PRACTICUM 

CLOSING CIRCLE

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Postural Hatha yoga, relaxation and meditation.

A group check-in to set the intention for the day ahead.

Asana, pranayama, kriya, bhanda, mantra, mudra, meditation.

Anatomy in action & applied philosophy, lifestyle and ethics. 

A chance to nourish, relax and refresh together.

Yoga on and off the mat, sequencing, postural applications.

Teaching & practice with peers in small groups.

Space to share and meditate

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Are you ready to become your best you?

Reveal the most radiant, confident, skilful version of yourself, as well as
gaining a professional qualification. 

Curious? Contact info@yogabynature.org to discuss your next steps

Download our policy documents

Policy & Procedure

Please view our policy PDF document.

Code of Conduct

Please download our code of conduct word document.

"This course was one of the most powerful and empowering experiences of my life. I found the holistic approach enlightening and thought provoking and I felt very supported in exploring some big topics and ideas for myself. While I now feel confident to teach yoga, this course hasn’t just facilitated an ability to teach yoga; it has truly developed a bedrock for my whole life."

Jess - 200 hour training graduate