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Pranayama Course (4 x 90 mins) Tues/ Sat

An inquiry into subtle energy and prana

  • From 42 British pounds
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Service Description

The breath is the essence of yoga practice. In most spiritual paths, the breath is revered as the sacred life force. You can become conversant with your inner landscape by shining the light of the illuminating breath onto the inner body and the deeper layers of consciousness. This course is for you if you would like to go deeper into harnessing the power of the breath and you have been practising yoga regularly for at least 6 months. This course is included in your membership. If you are a monthly or yearly payer, use code MEMBERS at checkout. In our yoga practice, we experience the breath from many aspects: ✨as the anchor that keeps us present ✨as the tide of movement that texturises and illuminates the inner space ✨as a tool to help us regulate our mood and energy ✨as the messenger between the mind and the body ✨as the bridge to a meditative awareness and connection to spirit According to yoga, prana moves through us via 72000 energy channels called nadis - did you know it's possible to feel prana moving through the nadis? In this experiential course, we will explore the breath and its many aspects through movement and stillness, breath inquiry and pranayama practices. Morven's approach is subtle and focuses on sensitivity over achievement. We explore the power of the breath by many means and always in an achievable way. No goal-orientated ratios or aggressive breath holds, which detract from the subtlety and depth of this work. Join for this course live or catch the replays on Teachable. The replays will be available within 24 hours of the live session taking place. Session schedule: August Tuesdays 6th/ 13th/ 20th 7 - 8.30pm Saturday 31st 9 - 10.30 am


Upcoming Sessions


Cancellation Policy

You can cancel your place up to 24 hours in advance of the class. For events and workshops, payments are non-refundable unless I can fill your place. Refunds will incur a £5 admin fee.


Contact Details

07810587053

info@yogabynature.org

Yoga by Nature, Kensington Road, Weston-super-Mare, UK


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