Free Online Meditation 9.30 am

Service Description

A free Zoom meditation session for anyone who would like to be guided in their meditation practice. There will be some mindful movement to get into the body, followed by stillness for 10 - 20 mins. Morven will guide you through a mindfulness meditation which can be done sitting, lying down or standing up if you prefer. Suitable for beginners and experienced meditators who would like to practice together. Please leave a few minutes to get into the system and to get yourself settled. To join, either Click the button in your confirmation and reminder emails which says “Join Virtual Service”

Contact Details