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Available Online

Free Online Meditation 9.30 am

Take a Pause - Morning Meditation (online)

  • 30 minutes
  • Online

Service Description

A free Zoom meditation session for anyone who would like to be guided in their meditation practice. There will be some mindful movement to get into the body, followed by stillness for 10 - 20 mins. Morven will guide you through a mindfulness meditation which can be done sitting, lying down or standing up if you prefer. Suitable for beginners and experienced meditators who would like to practice together. Please leave a few minutes to get into the system and to get yourself settled. To join, either Click the button in your confirmation and reminder emails which says “Join Virtual Service”

Upcoming Sessions

Contact Details

07938 889028

Yoga by Nature, Kensington Road, Weston-super-Mare, UK

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