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Mar 18, 2018
1 min

Ep 67 L2 50 mins Hatha Flow Recalibrate Your Suspension

Hello! I had to share this practice as I loved doing it myself. It’s a 50 min Hatha Flow yoga class. Suitable for high beginners and...

Morven Hamilton

Nov 20, 2017
1 min

How to Re-Awaken Your Spirituality to Reconnect with the Natural World

This is an interesting article I was sent from Sally at Backpackerverse. It’s about the meaning and function of spirituality for humans...

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How Yoga Can Help Us Cope With Uncertainty?

The only certain thing is change. We all know this, but the events of the past few months have left most of us feeling tired and some of...

How to prepare for your YTT?

So you're all booked in to your yoga teacher training, deposit paid and you're waiting to start the course. What now? There are lots of...

200 hour Yoga Teacher Training FAQs

So you want to become a yoga teacher? I'm delighted to hear that. You won't regret it - whether you just want to deepen your practice or...

200 Hour Yoga Teacher Training - is it really for me?

Deciding to become a yoga teacher and to invest the time and money required to achieve your goal, is no small decision. Teacher training...

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