Your Yoga Classes
Yoga in Weston-super-Mare!
Our yoga classes take place in-person and online. We have a range of options to suit every body from beginner to yoga teacher. See our class descriptions below to find out which is the class for you. You can view the timetable and book your class on the main classes page here
Beginners Yoga Course
This unique six week Intro to Yoga course will guide you through the basics of Hatha Yoga yoga in a friendly, small group of up to 10 participants. Yoga can help you to feel strong, calm and connected in this busy, frazzling world of ours.
The course includes face to face sessions, video/ audio content and weekly handouts. Click here to learn more.
An in-depth yoga class for experienced practitioners.
The focus is on living the experience of being in the body and discovery through movement and stillness.
This class gives you space to enter into a dialogue with your body, breath and mind.
Free Mindfulness Meditation with Morven
A free Zoom meditation session for anyone who would like to be guided in their meditation practice. There will be some mindful movement to get into the body, followed by stillness for 10 - 20 mins. Morven will guide you through a mindfulness meditation which can be done sitting, lying down or standing up if you prefer. Suitable for beginners and experienced meditators who would like to practice together.
Monthly Holistic Hatha
A ninety minute class allows you time to explore all the aspects of a yoga practice. Expect:
breath work for calm and focus,
Mindful posture practice with elements of flow
guided relaxation with the sound of the singing bowls
Suitable for beginners and experienced practitioners.
A friendly, welcoming environment for those who want to move gently.
The focus is on improving joint health, gently strengthening and developing body awareness in a relaxing, supportive setting.
This class is suitable for people who are affected by cancer.
Monthly Yin Restorative and Sound Journey with Morven
An evening session of relaxing, meditative yoga supported by props, which will take you into the blissful state of deep relaxation.
The yoga will be followed by an immersive sound journey with the majestic sound of the gong.
This session is free to members.
Read full details of the Sound Journey on the workshops page HERE.
All-levels Hatha Yoga
A holistic Level 1 - 2 yoga practice.
A mindful, moderateley paced yoga practice with creative sequences which refine the body-mind connection.
Exploration of functional movement for physical ease takes you into a meditative state.
Suitable for people with some experience of yoga.
The Art of Slow Yoga with Morven
A cosy, blissful, relaxing restorative online class.
Suitable for beginners.
Expect gentle movement, yoga nidra (yogic sleep), guided relaxation and long-held, comfortable poses supported with blankets and other props to release tension from body and mind.