Bite Sized Yoga
A little bit of yoga can have a huge impact on your week. Just 15 - 30 mins of yoga practice can completely turn you around if you are feeling stiff, tired, uninspired, sluggish or unmotivated. And, if you're already feeling great, it can keep you feeling great!
Bite Sized yoga is served as two 30 minute yoga classes per week, which are pre-recorded for you to stream through Vimeo. When you are signed up, you receive a link and password on Monday morning with the week's classes for you to practice along with as many times as you like.
They fit perfectly into a lunch break, a pre-work workout or just to keep you tuned up between live classes.
Bite Sized is available in the following membership options:
All-inclusive - £30 per month
Bite Sized Monthly Pass - £12
Bite Sized One-Week Pass - £6
Visit the Membership page to find out more